One of the most common sources of pain for many people is on their backs. This is especially true, as people age and put their bodies through a lot while working or being active. Back pain is something that can be treated in various ways and this article will go through some of these treatments. It will in physical therapy, massage therapy and acupuncture and chiropractic work. We describe these methods and what would be best for you to treat your back problems.
Acupuncture is one of the most ancient techniques of Oriental medicine, dating back thousands of years. The main idea behind acupuncture is that there are certain points the body that control pain of the various muscles, tendons and ligaments. For example, if you’re a runner who suffers from leg cramps, the acupuncture point for shin is behind the knee. Put pressure or a very fine needle into the area for treatment will help alleviate the pain in the shins. This is how all in the body is connected and affects all parties.
The second form of therapy is that massage therapy. Many people think of massage as something you get a luxury spa to be relaxed and pampered. What many people do not know is that massage therapy is a proven medical therapy can help relieve pain, stiffness and discomfort in the muscles of the body. It has been shown to enhance healing at a rate much faster when you pull one area or wounded. For example, if you took a back muscle while lifting something too heavy, with a couple of sessions of massage therapy may reduce your pain and get you back on your feet much sooner.
A third type of therapy you can go to when experiencing back pain or shoulder blade pain in your body would be to go see a chiropractor. A chiropractor deals with the skeletal structure of the body rather than smooth muscle tissue as a massage therapist. They often take X-ray images to be far in the skeletal structure to see what is happening and what the bones may be misplaced. A chiropractor makes small adjustments to the person’s back or neck to realign the structure of pain reduction that may have had.
The last type of aid you qualify for a wounded or injured back may be going to a physical therapist. This is usually prescribed by a doctor or maybe after orthopedic surgery was done in the back. Physiotherapy is performed to regain strength and to reduce pain in the area that has problems with. They teach you different exercises and stretching techniques to help improve the area who had been injured or surgery. A physiotherapist also sometimes used electrical stimulation to obtain the area to heal itself faster.